Sunday, April 29, 2018

Parents raising athletes S1 E17 Bring the HEAT

Bring the HEAT track meet!

Charlotte North Carolina was a very welcoming town even though our star pupil did not run well. Altaveon legs were very tired from me warming him up from 8am till 3:30pm. I was expecting hime to run by 10am but he had to run the 400meters, high jump and long jump at the same time. Next time I know not to warm him up until they call for his race since he was in the 18 HEAT!

Bryson and Mekhi ran very well so please enjoy



 "Parents raising athletes Season 1 Episode 17 Bring the HEAT



Monday, April 23, 2018

Parents raising athletes S1 E16 Top 11 12 Boy

Altaveon Grant Glasper, did not have all the personal records as he normally have but he did put on a performance of a lifetime, winning BEST 11-12 year Male for the first time in his life while at the bottom of his age group. It is an award that we hope to win again this year at the Track Lab Championships.
The CCYTL (COBB County Youth Track League) Championship was fun but now for summer track!
Parents raising athletes Season 1 Episode 16 Top 11-12 Boy




Sunday, April 15, 2018

Parents raising athletes S1 E15 3am Box Workout

Building and elite athlete requires discipline, consistency in agenda, and love. Love because to do all of these you will have to love your objective, agenda,  and goals for your child, customer or athlete or you will fail them by letting them fail their selves.

CHAOS Theory of Fitness training mythology teaches to train with a purpose. Know the why. Why are you training or performing a drill. Our training is for an athlete with same objective. Speed Endurance.

Please enjoy the box workout, Subscribe and share the video. 





Parents raising athletes Season 1 Episode 15 3am Box Workout





Sunday, April 8, 2018

Parents raising athletes S1 E14 Discovery Kinetic Bands KBands



Altaveon first meet after turning 11 years old and he beats Jaiden Patterson who is 12 years old. Jaiden has been the only kid that Altaveon has lost to this year running in the 11-12 age group while still 10. Now we can get back to focusing on personal records as in CHAOS Theory of Fitness training mythology we teach that mental hurdles are even more important than physical ones. All of them can be used to boost moral and launch athletes to another level of fitness and confidence.

In this Episode watch as Altaveon demonstrate how to use Kinetic Bands or how to use them at an advance level of training; if you dare, follow alone:



Parents raising athletes Season 1 Episode 14 Discovery Kinetic Bands KBands:

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