Sunday, April 15, 2018

Parents raising athletes S1 E15 3am Box Workout

Building and elite athlete requires discipline, consistency in agenda, and love. Love because to do all of these you will have to love your objective, agenda,  and goals for your child, customer or athlete or you will fail them by letting them fail their selves.

CHAOS Theory of Fitness training mythology teaches to train with a purpose. Know the why. Why are you training or performing a drill. Our training is for an athlete with same objective. Speed Endurance.

Please enjoy the box workout, Subscribe and share the video. 





Parents raising athletes Season 1 Episode 15 3am Box Workout





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